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Post Christmas and New Years and now January feels like a loooong cold month - who is up for taking the 7 Day Hygge Challenge to bring a bit of cosy back into our lives?

Post Christmas and New Years and now January feels like a loooong cold month - who is up for taking the 7 Day Hygge Challenge to bring a bit of cosy back into our lives?

I have devised my own ‘Eat Better’ plate, which shows roughly what you should be eating and in what proportions while on a low-carb Med diet

You CAN eat to beat diabetes - so why isn't the NHS telling you how?

I have devised my own ‘Eat Better’ plate, which shows roughly what you should be eating and in what proportions while on a low-carb Med diet

21 Ways to Nourish Your Body and Elevate Your Mind #infographic #Health.https://my.worldgn.com/join/ajh123

21 Ways to Nourish Your Body and Elevate Your Mind #infographic

21 Ways to Nourish Your Body and Elevate Your Mind #infographic #Health.https://my.worldgn.com/join/ajh123

Study Reveals Formula for 44% "Hair Re-Growth" Success with Essential Oil Serum....  Studies confirmed hair re-growth is possible using pure essential oils. The success rate, 44%, is as good as products containing minoxidil - but without the many side-effects. learn more @ http://arganoildirect.com/argan-oil-natural-treatments-for-healthy-hair-and-regrowth

Study Reveals Formula for 44% "Hair Re-Growth" Success with Essential Oil Serum.... Studies confirmed hair re-growth is possible using pure essential oils. The success rate, 44%, is as good as products containing minoxidil - but without the many side-effects. learn more @ http://arganoildirect.com/argan-oil-natural-treatments-for-healthy-hair-and-regrowth

You cannot leave your health behind if there is no any storage of sweet potato in your kitchen.

You cannot leave your health behind if there is no any storage of sweet potato in your kitchen.

15 Omega-3 Foods Your Body Needs Now

15 Omega-3 Foods Your Body Needs Now

Rich Food. Mackerel, Salmon fish oil, Cod liver oil, Walnuts, Chia seeds, herring, salmon, flax seeds, Tuna, white fish, sardines, hemp seeds, anchovies, natto, egg yolks. Best supplements from Zenith Nutrition. Health Supplements. Nutritional Sup

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