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Tracy Anderson Arms workout i like to stay away from arm workouts that require weights since my arms are a little on the thick side. This workout by tracy anderson not only slimmed down and toned my arms, but by the end of the week my under arm jiggle was gone!

Fitness Blender: Cardio Infused Standing Abs Workout. Exercises (50 seconds each): Ceiling Circles; High Knee Jacks; Single Leg Running Man Kicks (each side); Standing Oblique Crunches; Boxer Leans; 2 Knees + Double Kick; 2 Side Reaches + 2 Toe Touches and Standing Crisscross Crunches (9 mins)