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Balance, align and cleanse your chakras with crystals! Colored chakra crystals produce certain vibrations to help balance, align and cleanse your 7 chakras. #crystals #chakras #healing

Chakra Healing with Crystals

Balance, align and cleanse your chakras with crystals! Colored chakra crystals produce certain vibrations to help balance, align and cleanse your 7 chakras. #crystals #chakras #healing

Morning yoga  when I first started yoga about 2 years ago I only went to classes once or twice a week...a year later it was becoming more a part of my life not just the asana but the journey to my inner self..my soul. Here I am 2 years later & asana practice has become a daily occurrence - it varies from 15mins a day to 1.5hours & there is always a little play throughout the day. How has it changed me??....self love & acceptance - something I struggle with is becoming easier...I'm able to…

Morning yoga when I first started yoga about 2 years ago I only went to classes once or twice a week...a year later it was becoming more a part of my life not just the asana but the journey to my inner self..my soul. Here I am 2 years later & asana practice has become a daily occurrence - it varies from 15mins a day to 1.5hours & there is always a little play throughout the day. How has it changed me??....self love & acceptance - something I struggle with is becoming easier...I'm able to…

Chakra Crystals. Amethyst - Crown. Lapis Lazuli - Third Eye. Chrysocolla - Throat. Rose Quartz - Heart. Citrine - Solar Plexus. Carnelian - Sacral. Mahogany Obsidan - Root. Crystals <3 www.livetrustedpsychics.co.uk

Chakra Crystals. Amethyst - Crown. Lapis Lazuli - Third Eye. Chrysocolla - Throat. Rose Quartz - Heart. Citrine - Solar Plexus. Carnelian - Sacral. Mahogany Obsidan - Root. Crystals <3 www.livetrustedpsychics.co.uk

Coffee & Squats (Muscle Tank)

Coffee & Squats (Muscle Tank)

Do you want to get in shape but cannot work out regularly because of your busy schedule? You should go over this article for some helpful tips. If you spend most of your time sitting at a desk, you need to take frequent breaks and

The most common question I get on Instagram is how to become more flexible or how to do yoga if you are not flexible to begin with. The thing we don't see on this app is the 5 years that it took me to get my hips down to the floor here. Even now if I don't practice this daily I start to lose the range of motion. The yoga is not the flexibility. The yoga is in everything I learned having to deal with myself along the way.  #     by #fabletics by _nikkisue_

The most common question I get on Instagram is how to become more flexible or how to do yoga if you are not flexible to begin with. The thing we don't see on this app is the 5 years that it took me to get my hips down to the floor here. Even now if I don't practice this daily I start to lose the range of motion. The yoga is not the flexibility. The yoga is in everything I learned having to deal with myself along the way. # by #fabletics by _nikkisue_

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