One thing that helped my morning sickness was starting off every day with a cup of homemade beef or chicken broth. In the afternoon, a cup of red raspberry leaf tea helped calm an upset stomach and it's also a uterine tonic. I found that taking a magnesium supplement called Natural Calm every night before bed decreased my morning sickness dramatically.
Cure Morning Sickness with Magnesium- its no joke-my first preg was awful thanks to morning sickness-this preg was getting pretty nauseating until I started taking natural calm daily-now I'm AOK. Seriously-they aren't kidding! Magnesium works like a charm! don't get stupid suckers or rely on ginger to make you feel better-just magnesium is all you need!