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Até aqui pensava-se que saltar o café da manhã levava a um aumento de peso. Um novo estudo mostra que isso é uma grande besteira.

Até aqui pensava-se que saltar o café da manhã levava a um aumento de peso. Um novo estudo mostra que isso é uma grande besteira.

Why frozen vegetables are fresher than fresh #DailyMail

Why frozen vegetables are fresher than fresh

#Desayunos súper deliciosos que aceleran tu metabolismo. #adelgazar #metabolismo #breakfast #cereal #fruits #apple

Desayunos que aceleran el metabolismo

#Desayunos súper deliciosos que aceleran tu metabolismo. #adelgazar #metabolismo #breakfast #cereal #fruits #apple

Mexican style octopus salad, with tomatoes, green and red onion, cucumbers, and cilantro.

Mexican style octopus salad, with tomatoes, green and red onion, cucumbers, and cilantro.

Nutricionistas afirmam que comer mais fibras é uma boa ideia, pois.ajudam a digestão e novas evidências sugerem até que inibe o apetite.

Nutricionistas afirmam que comer mais fibras é uma boa ideia, pois.ajudam a digestão e novas evidências sugerem até que inibe o apetite.

Low Carb #DietPlan with 1,200 Calorie Menu for Weight Loss

Low Carb #DietPlan with 1,200 Calorie Menu for Weight Loss

Many people today underestimate the power a proper diet can have in improving how you overall feel due to the good nutrition such a diet provides. A common cause of depression and other mental disorders is simply a lack of proper nutrients from food. Read on to find out how to avoid these problems and lead a healthier life! To... FULL ARTICLE @ http://www.dailyfoodnutrition.com/you-are-what-you-eat-maintaining-a-healthy-diet/?a=307

Many people today underestimate the power a proper diet can have in improving how you overall feel due to the good nutrition such a diet provides. A common cause of depression and other mental disorders is simply a lack of proper nutrients from food. Read on to find out how to avoid these problems and lead a healthier life! To... FULL ARTICLE @ http://www.dailyfoodnutrition.com/you-are-what-you-eat-maintaining-a-healthy-diet/?a=307

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