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1 large bunch of Kale  1/2 cup cashews, raw (or 1/3 cup raw cashew butter)  1/2 cup soy milk  1/2 tbsp onion flakes or 1 tsp. onion powder  1/2 tbsp (or to taste) VegBase, nutritional yeast, or vegetable bouillon (look for a salt-free option)

1 large bunch of Kale 1/2 cup cashews, raw (or 1/3 cup raw cashew butter) 1/2 cup soy milk 1/2 tbsp onion flakes or 1 tsp. onion powder 1/2 tbsp (or to taste) VegBase, nutritional yeast, or vegetable bouillon (look for a salt-free option)

Creamed Kale - Full of healthy kale, cream cheese and a sprinkling of Parmesan cheese. Hello delicious!

Creamed Kale

Creamed Kale - Full of healthy kale, cream cheese and a sprinkling of Parmesan cheese. Hello delicious!

The Most Awesome Sauteed Kale Ever. I am a recovering kale hater thanks to this recipe. Delicious and healthy. A clean eating, whole food recipe. No processed ingredients. #kale #vegetables #cleaneating

The Most Awesome Sauteed Kale

The Most Awesome Sauteed Kale Ever. I am a recovering kale hater thanks to this recipe. Delicious and healthy. A clean eating, whole food recipe. No processed ingredients. #kale #vegetables #cleaneating

The Best Baked Spinach (Julia  Child’s Spinach Gratin with Cheese) adapted from "As Always, Julia" and "Mastering the Art of French Cooking." via smitten kitchen

The Best Baked Spinach (Julia Child’s Spinach Gratin with Cheese) adapted from "As Always, Julia" and "Mastering the Art of French Cooking." via smitten kitchen

Kale salad with toasted coconut and sesame oil - this fantastic salad from Heidi Swanson has it all - it's crunchy, it's salty, it's satisfying, and feels like comfort food, yet is a health bomb. | www.viktoriastable.com

Kale salad with toasted coconut and sesame oil

Kale salad with toasted coconut and sesame oil - this fantastic salad from Heidi Swanson has it all - it's crunchy, it's salty, it's satisfying, and feels like comfort food, yet is a health bomb. | www.viktoriastable.com

Tried it- Very delicious, although my beans were old.  I blanched my beans and peppers first. Very Delicious!

Tried it- Very delicious, although my beans were old. I blanched my beans and peppers first. Very Delicious!

I mentioned before that I had a great recipe for Creamed Spinach. Like some of the other recipes I have blogged about, it too is from Julia Child and Jacques Pepin's cookbook: Cooking at Home. I ...

Creamed Spinach: Julia Child & Jacques Pepin ‘Cooking at Home’

I mentioned before that I had a great recipe for Creamed Spinach. Like some of the other recipes I have blogged about, it too is from Julia Child and Jacques Pepin's cookbook: Cooking at Home. I ...

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