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Top Yoga Exercises For Men

Benefits of yoga. Remember, you only have one body. Take care of it, there are no exchanges. #healthyliving #ymca

Feeling frustrated with excess around your midsection you can't seem to get rid of? Try this 13 minute yoga sequence and say goodbye to those stubborn love handles!

Let Go of Those Love Handles! A Yoga Sequence to Help Tone Your Tummy

Feeling frustrated with excess around your midsection you can't seem to get rid of? Try this 13 minute yoga sequence and say goodbye to those stubborn love handles!

yoga, Aum, Little Yogi, Heart Space, Aventurine, yoga pendant, om, meditation, people,mudra, hammered, chakra, Lemurian Diamond, Bibi

Little Yogi ©- "Heart-Space-Gratitude" - yoga jewelry - zen - meditation - love- yogi necklace - lotus - gyan mudra, Lemurian Diamond, Bibi

Decorate your kitchen for the winter

"Have a great evening and night, wherever you are at that time. Be kind to each other, and gentle with yourselves too". Namaste.

Chicken Soup for the Soul Cyster

namaste (nah-mas-tay): My soul honors your soul. I honor the place in you where the entire universe resides. I honor the light, love, truth, beauty & peace within you, because it is also within me. In sharing these things we are united, we are the same, w