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Many people make the mistake of drinking #Coffee, high-fructose #Soda and #EnergyDrinks for that extra boost, but these drinks lead to #Dehydration and also fill your body with unwanted chemicals and calories. #RethinkYourDrink  #StayHydrated.

Many people make the mistake of drinking #Coffee, high-fructose #Soda and #EnergyDrinks for that extra boost, but these drinks lead to #Dehydration and also fill your body with unwanted chemicals and calories. #RethinkYourDrink #StayHydrated.

Drinks Add,Sugary Drinks,Faster,School,Sweet,Things,Nutrition,Health

Build a strong, compact, pancake-flat set of abs with The Plank Power Progression; an excruciating 5-plank circuit designed to escalate in difficulty and force the core into fresh new growth. It burns a bunch of calories, too.

Build a strong, compact, pancake-flat set of abs with The Plank Power Progression; an excruciating 5-plank circuit designed to escalate in difficulty and force the core into fresh new growth. It burns a bunch of calories, too.

Click To See 11 Healthy and Delicious Detox Water Recipes Your Body Will Love! http://guthealthproject.com/11-delicious-detox-water-recipes-your-body-will-love/

Click To See 11 Healthy and Delicious Detox Water Recipes Your Body Will Love! http://guthealthproject.com/11-delicious-detox-water-recipes-your-body-will-love/

Rethink Your Drink

Breakfast is super important, but it doesn't have to be boring. Spread your toast with all sorts of good stuff and seize the day!

Breakfast is super important, but it doesn't have to be boring. Spread your toast with all sorts of good stuff and seize the day!

#RethinkYourDrink when trying to be healthier. Soda can have > 14 tsps of sugar in one 20 oz. bottle. #denverheart

#RethinkYourDrink when trying to be healthier. Soda can have > 14 tsps of sugar in one 20 oz. bottle. #denverheart

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