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mlstudies: “ Free Printable as per request, here’s a printable of my last post. if you have trouble downloading it directly from tumblr, you can also download it here! thanks for the love! if you print it out link me a picture, i’d love to see x ”

So this is about yoga but it absolutely applies on parenting! Love and positive affirmation goes so much further than hard discipline.

Wake up and face the day with energy and positivity! Our morning yoga routine is guaranteed to become as addictive as caffeine but even better for you!

A Morning Yoga Routine That's Better Than Coffee

Wake up and face the day with energy and positivity! Our morning yoga routine is guaranteed to become as addictive as caffeine but even better for you!

I've always thought this picture was beautiful. It's the only one I've seen in this pose that looked absolutely amazing.

“Don't get yourself turned around and upside down this holiday season (unless you're in yoga class ) Couple tips to surviving the holidays: ✔️Do a 20-30…”