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hummus_crusted_chicken.bmp

It can be confusing (at first) to figure out what you can eat on the Wahls Paleo Plus or Autoimmune Protocol (AIP), so I made a pantry list: If I run out of these items, I replace them. The vegetab…

It can be confusing (at first) to figure out what you can eat on the Wahls Paleo Plus or Autoimmune Protocol (AIP), so I made a pantry list: If I run out of these items, I replace them. The vegetab…

Burn Off Your Gut At Home With These Simple Workout Plans

Burn Off Your Gut At Home With These Simple Workout Plans

5 Days of Clean Eating Lunches!  #cleaneating #lunch #skinnyms

5-Day Clean Eating Lunch Menu

Chipotle Lime Shrimp Tacos with Creamy Avocado Broccoli Slaw via RDelicious Kitchen @rdkitchen

Chipotle Lime Shrimp Tacos with Creamy Avocado Broccoli Slaw via RDelicious Kitchen @rdkitchen

Dijon Crusted Salmon - butter - Dijon mustard - honey - bread crumbs - pecans - parsley - salmon - lemon

Dijon Crusted Salmon - butter - Dijon mustard - honey - bread crumbs - pecans - parsley - salmon - lemon

Chickpea and Butternut Squash Stew | Martha Stewart Living - Cooking your own chickpeas heightens the flavor of this dish. Cooking 3/4 cup of dried beans will yield enough for the stew. If you use canned, be sure to drain and rinse them.

Chickpea and Butternut Squash Stew | Martha Stewart Living - Cooking your own chickpeas heightens the flavor of this dish. Cooking 3/4 cup of dried beans will yield enough for the stew. If you use canned, be sure to drain and rinse them.

Shrimp and Asparagus Stir Fry with Lemon Sauce -- a quick & easy dinner, perfect for springtime

Shrimp and Asparagus Stir Fry with Lemon Sauce

Shrimp and Asparagus Stir Fry with Lemon Sauce -- a quick & easy dinner, perfect for springtime

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