How to Beat your Fears :: 1. Acknowledge the fear - 2. Write it down, what is it & why? - 3. Feel the fear; realize you're not alone & others have the same fear - 4. Ask yourself "what's the worse that could happen? - 5. Just do it - 6. Be in the moment; what might/ might not happen - 7. Take "baby steps" - 8. Celebrate every success; make a note of every small accomplishment, this will propel you to the next step.

How to Beat your Fears :: 1. Acknowledge the fear - 2. Write it down, what is it & why? - 3. Feel the fear; realize you're not alone & others have the same fear - 4. Ask yourself "what's the worse that could happen? - 5. Just do it - 6. Be in the moment; what might/ might not happen - 7. Take "baby steps" - 8. Celebrate every success; make a note of every small accomplishment, this will propel you to the next step.

Cute baby animals collection! Baby platypus with it's little pink belly! And baby hippos and otters! Cut overload!

Cute baby animals collection!

Cute baby animals collection! Baby platypus with it's little pink belly! And baby hippos and otters! Cut overload!

20 Super Funny Animal Memes                                                                                                                                                                                 More

"Snow falls on a snowshoe hare in its winter coat." Bild als Poster und Kunstdruck von National Geographic bestellen. - ARTFLAKES.COM

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