The ancient Japanese massage technique is based on the same philosophy and medical theory as acupuncture. The energy channels (meridians) are stimulated by finger pressure. Anyone can benefit from Shiatsu immediately, it's especially suitable for self-massage and can be practiced anywhere: at home, the office, the car, or at work.
Do you know about the Jin Shin Jyustu? It is an ancient Japanese art and philosophy as well as powerful alternative health practice that can help you find and maintain balance in your physical and emotional well-being. It is a form of touch therapy that can relieve pain and harmonize the vital energy of the whole body. It involves gentle application of hands on the body in circulation pathways in a consistent, sequential pattern.