theawesomegreen.com
The Ultimate Veggie Burger
30 ratings
Crispy on the outside, succulent and smoky-flavored on the inside, combined with delicious avocado-tahini sauce and baked sweet potato fries – this recipe has everything you would expect from a burger.
Ingredients
Produce
• 1 Avocado, ripe
• 2 cups Beet, root
• 1/4 tsp Chilli flakes
• 3 Garlic clove
• 1 Onion
• 1 bunch Parsley
Refrigerated
• 1 Egg
Condiments
• 2 tsp Lemon juice
• 3 tbsp Lime juice
• 2 tbsp Tahini
Pasta & Grains
• 1 cup Quinoa, red
Baking & Spices
• 1 tsp Active dry yeast
• 1 cup Buckwheat flour
• 1 tbsp Cornmeal
• 1 1/4 tsp Pink himalayan salt
• 1 tsp Sea salt
• 1 tsp Sugar, unrefined
• 1 cup Whole wheat flour
Oils & Vinegars
• 1 tsp Coconut oil
• 1 1/3 tbsp Olive oil
• 1 tbsp Olive oil, virgin
Nuts & Seeds
• 1 tbsp Flax seeds
• 1 tbsp Flax seeds, ground
Bread & Baked Goods
• 2 tbsp Wholemeal bread crumbs
• 4 Wholemeal buns
Dairy
• 1/2 cup Milk, vegan
Liquids
• 1/2 cup Water, filtered
Other
• 2 Sweet potatoes (peeled and cut in 1/4-inch long slices, then 1/4-wide inch strips)