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ZENZERO. Ottimo sostituto dell'aglio a chi non dovesse piacere il sapore perché ha proprietà simili (antiossidante e antinfiammatorio).Da usare crudo per aromatizzare i cibi.

ZENZERO. Ottimo sostituto dell'aglio a chi non dovesse piacere il sapore perché ha proprietà simili (antiossidante e antinfiammatorio).Da usare crudo per aromatizzare i cibi.

How to Clear Your Sinuses with Your Tongue and Your Thumb in 20 Seconds Push your tongue against the top of your mouth and place a finger between your eyebrows and apply pressure. Hold it for about 20 seconds and your sinuses will begin to drain. According to Lisa DeStefano, D.O., this causes the vomer bone, which runs through the nasal passages to the mouth, to rock back and forth, says  The motion loosens congestion;

How to Clear Your Sinuses with Your Tongue and Your Thumb in 20 Seconds Push your tongue against the top of your mouth and place a finger between your eyebrows and apply pressure. Hold it for about 20 seconds and your sinuses will begin to drain. According to Lisa DeStefano, D.O., this causes the vomer bone, which runs through the nasal passages to the mouth, to rock back and forth, says The motion loosens congestion;

Turns out coconut oil is a great-all-in-one. It is an anti-inflammatory, anti-microbial, anti-fungal, and anti-viral. It improves nutrient absorption. It can be used for cooking. It is a lip balm, moisturizer, shaving cream, deep treatment conditioner, makeup remover, body scrub (mixed with sugar makes a great exfoliant), bug bite balm, Athlete's Foot treatment, and canker…

Turns out coconut oil is a great-all-in-one. It is an anti-inflammatory, anti-microbial, anti-fungal, and anti-viral. It improves nutrient absorption. It can be used for cooking. It is a lip balm, moisturizer, shaving cream, deep treatment conditioner, makeup remover, body scrub (mixed with sugar makes a great exfoliant), bug bite balm, Athlete's Foot treatment, and canker sore treatment. It has also been proven to boost metabolism and aid in digest

Turns out coconut oil is a great-all-in-one. It is an anti-inflammatory, anti-microbial, anti-fungal, and anti-viral. It improves nutrient absorption. It can be used for cooking. It is a lip balm, moisturizer, shaving cream, deep treatment conditioner, makeup remover, body scrub (mixed with sugar makes a great exfoliant), bug bite balm, Athlete's Foot treatment, and canker…

Usually harmless, intestinal gas can be uncomfortable in more ways than one, and is a symptom rather than an illness itself. Heres how to treat it.

12 Ways to Get Rid of Gas & Bloating

Usually harmless, intestinal gas can be uncomfortable in more ways than one, and is a symptom rather than an illness itself. Heres how to treat it.

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