Pinterest • The world’s catalogue of ideas

Explore these ideas and much more!

Photos of beautiful healthy women, the food that builds better bodies, and words of motivation to inspire all of us that want to be our best. Please submit your original photos!

Yoga for the Splits. Practice these poses everyday. Start by holding each pose for 30 seconds on each side. Work your way up to 1-3 minutes.

Brandi Chastain #soccer #goal #success #fitness #health #motivation #fitspiration #strength #achievement #athlete #woman #female