Honest-to-goodness, this doctored up cake mix cake is BY FAR better than any from-scratch chocolate cake I've ever eaten. It's fudgy and moist (it seriously doesn't dry out!). Your friends will be clamoring for this recipe!
Resistance training is more important and far more effective than cardio for fat loss, and is an essential part of your training program. There are eight essential exercises that everyone should include in their resistance training program.