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Did you know that 75%-85% of cancers diagnosed in one study in the United States showed that unhealthy lifestyle factors were the primary causes, and that researchers believe that 30% of deaths associated with cancer today can be prevented from diet alone? Here are 8 nutrients which you can absorb from just changing your diet which block cancer metastasis! Click on the infographic above to read on and discover more..

Consuming alkaline foods is essential to maintain the balance in our body, since an acidic environment can favor the appearance of different health problems.

Flaky, Golden and Delicious this Vegan Mushroom Wellington is sure to take center stage at your Christmas feast

Be careful and choose wisely what you allow to occupy the stage of your dominate thoughts, for truly the quality of your thinking determines the happiness of your life. “Man is made or unmade by himself. In the armory of thought he forges the weapons by which he destroys himself. He also fashions the tools with which he builds for himself heavenly mansions of joy and strength and peace.” –James Allen (from his inspiring book ‘As A Man Thinketh’)

I found that individuals like rules, and I enjoy to inform people what to do. When it comes to weight loss, it's not rocket science. It's about consuming a little less and moving a little bit more.

50K Waking up, the day before Christmas... realizing that I've passed 50,000 followers... Feeling so humbled, proud and happy! A big THANK YOU to each and everyone of you!❣ When I started this account about 1 year ago, I had no idea how

A gorgeous garden needn't be time consuming! Learn how to create a stunning outside space with @gdliveuk. http://www.cbsolarshading.co.uk/blog-grand-designs-live-special-top-tips-for-a-low-maintenance-outside-space

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