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Try a little reflexology.  The parts of your foot correspond to different parts of your body. Learn more about the benefits of reflexology here. Workout* Health* Gym Tutorial* Health Tips* Love It

Try a little reflexology. The parts of your foot correspond to different parts of your body. Learn more about the benefits of reflexology here. Workout* Health* Gym Tutorial* Health Tips* Love It

Perrigo (generic) guai

Perrigo (generic) guai

We all love to sleep. It is very important for maintaining our health and the proper functioning of our organs.

We all love to sleep. It is very important for maintaining our health and the proper functioning of our organs.

A selection of products that are safe to use while on the Guaifenesin Protocol.

A selection of products that are safe to use while on the Guaifenesin Protocol.

Do You Throw Away Those Eggshells? After Reading This, You May Never Throw Them Again!

Do You Throw Away Those Eggshells? After Reading This, You May Never Throw Them Again!

One of the best ways to heal your acid reflux (AR) naturally is to avoid foods that cause AR. Apple cider vinegar's pectin, which helps to calm your rolling stomach & reduce & prevent the pain. Fennel seeds are excellent for helping to deal with GERD & AR, helping cut back on the acid in your stomach. The herb Peppermint helps to settle your stomach & calm the acid that is churning? Taken in tea form, Meadowsweet can provide relief by soothing & cooling your stomach & esophagus. #dherbs

One of the best ways to heal your acid reflux (AR) naturally is to avoid foods that cause AR. Apple cider vinegar's pectin, which helps to calm your rolling stomach & reduce & prevent the pain. Fennel seeds are excellent for helping to deal with GERD & AR, helping cut back on the acid in your stomach. The herb Peppermint helps to settle your stomach & calm the acid that is churning? Taken in tea form, Meadowsweet can provide relief by soothing & cooling your stomach & esophagus. #dherbs

It's easy to overdo it when you feel well. Stop at the twinge stage, or it will become a sledgehammer.

It's easy to overdo it when you feel well. Stop at the twinge stage, or it will become a sledgehammer.

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