Explore Running Style, Running Club and more!

Explore related topics

Video: Off-Road Ready Top athletes demonstrate techniques to improve your trail running skills. #trailrunningespaña

Video: Off-Road Ready

Video: Off-Road Ready Top athletes demonstrate techniques to improve your trail running skills. #trailrunningespaña

Image of Nike Suggests You Take to the Wilderness in Its New Trail Collection

Nike Suggests You Take to the Wilderness in Its New Trail Collection

Physical fitness seems like it would be a necessity. I may be only 105lbs but I'm used to carrying my biology book around with me everywhere, and if you saw it, you would understand what I mean. I am also an avid runner. (hint the picture). I run cross country and track for the university I go to. I love to challenge myself physically and push myself to new limits. I love setting goals and then doing everything in my power to reach them. It's always a great feeling.   #greatwalker

Physical fitness seems like it would be a necessity. I may be only 105lbs but I'm used to carrying my biology book around with me everywhere, and if you saw it, you would understand what I mean. I am also an avid runner. (hint the picture). I run cross country and track for the university I go to. I love to challenge myself physically and push myself to new limits. I love setting goals and then doing everything in my power to reach them. It's always a great feeling. #greatwalker

Like anything else, setting effective boundaries can require practice. You may feel particularly sensitive at first to how people react when you present a new boundary or say no when something has been asked of you. Start by setting boundaries with people who won't offer resistance and then practice your new skill in more challenging situations. When those in your life respect your limits, the course of your life will truly be yours to steer.  ~My Authentic Self~

Like anything else, setting effective boundaries can require practice. You may feel particularly sensitive at first to how people react when you present a new boundary or say no when something has been asked of you. Start by setting boundaries with people who won't offer resistance and then practice your new skill in more challenging situations. When those in your life respect your limits, the course of your life will truly be yours to steer. ~My Authentic Self~

Pinterest
Search