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How to Make a Lactogenic Smoothie. An easy and delicious way to get milk supply up when breastfeeding! realfoodrn.com #lactogenic #breastfeeding

How to Make a Lactogenic Smoothie. An easy and delicious way to get milk supply up when breastfeeding! realfoodrn.com #lactogenic #breastfeeding

With frozen wild blueberries and peanut butter, this crave-worthy smoothie evokes the sweet and nutty flavors of a peanut butter and jelly sandwich.  Flax seeds, thought to boost milk production, provide fiber, antioxidants, and omega-3 fatty acids. For a dairy-free (but lower-protein) version, use unsweetened almond milk.

7 Easy and Delicious Lactation Smoothies

With frozen wild blueberries and peanut butter, this crave-worthy smoothie evokes the sweet and nutty flavors of a peanut butter and jelly sandwich. Flax seeds, thought to boost milk production, provide fiber, antioxidants, and omega-3 fatty acids. For a dairy-free (but lower-protein) version, use unsweetened almond milk.

Chocolate Peanut Butter Banana Lactation Boosting Milkshake. Pinned by BabyBump, the app for pregnancy - babybumpapp.com

Chocolate Peanut Butter Banana Lactation Boosting Milkshake

Chocolate Peanut Butter Banana Lactation Boosting Milkshake. Pinned by BabyBump, the app for pregnancy - babybumpapp.com

Increase your milk supply by drinking Green Smoothies and other tips and tricks!

Best Tasting & Healthy Lactation Cookies!

Breast Feeding tips...Wish someone would have told me these with my first baby! Good reminders for this new boy

Breast Feeding tips...Wish someone would have told me these with my first baby! Good reminders for this new boy

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