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I took a class on positive psychology and many of these are backed up by research i've read. Also studies show keeping a journal is helpful particularly when we write the negatives down, something in the process of writing helps many people let go of what has bothered them.

12 Things Happy People Do Differently

I took a class on positive psychology and many of these are backed up by research i've read. Also studies show keeping a journal is helpful particularly when we write the negatives down, something in the process of writing helps many people let go of what has bothered them.

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“It’s really easy to fall into the trap of believing what we do is more important than what we are. Of course, it’s the opposite that’s true: what we are ultimately determines what we do!” Fred Creator of Mister Rogers’ Neighborhood

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Loooove It,Stronger,Crossword Puzzle, Crossword,Affirmations

If you change the way you look at things, the things you look at change. ~Wayne Dyer. The best collection of quotes and sayings for every situation in life.

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