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30 day ab challenge! Just complete the moves listed each day to earn your abs at the end of the conquest! Also be sure to hydrate to keep from being bloated. Repin if you're in!:

30 day ab challenge! Just complete the moves listed each day to earn your abs at the end of the conquest! Also be sure to hydrate to keep from being bloated. Repin if you're in!::

Body Squat Challenge 100

Challenge your butt, thighs and hamstrings with this dynamic move using only your own body! Challenge yourself throughout the day until you complete 100

Get toned abs in just 30 Days with this Abs Challenge! Do the moves listed & you'll lose any muffin top by the end of this Challenge. Also stay hydrates to keep from being bloated. Repin if you're in!

30 Day Thigh Slimming Challenge! (Blogilates: Fitness, Food, and lots of Pilates)

Improve your core body strength and tone up those abs with this great easy to follow 30 day plank workout challenge!

Beyonce Butt Workout...INTENSE maybe one day i can manage this lol http://30dayfitnesschallenges.com/classes/30-day-bum-challenge/

The Secret to a Flat Belly? Work Your Abs Standing: It's time to give up crunches and do some ab work that really works.