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7 Nights of Healthy, Hearty Salads. Bored with the same-old, same-old salads? Turn it up a notch with these 7 great salad variations--a different one each night. | via @SparkPeople

7 Nights of Healthy, Hearty Salads

7 Nights of Healthy, Hearty Salads. Bored with the same-old, same-old salads? Turn it up a notch with these 7 great salad variations--a different one each night. | via @SparkPeople

Sponsored Link  Looking for new ways to include more healthy probiotics in your diet? There has been much new information shared recently about the health benefits of probiotics. We found a refreshing lemonade beverage that everyone in the family can enjoy. It’s easily made with four ingredients. You will have to plan ahead though, as …

Sponsored Link Looking for new ways to include more healthy probiotics in your diet? There has been much new information shared recently about the health benefits of probiotics. We found a refreshing lemonade beverage that everyone in the family can enjoy. It’s easily made with four ingredients. You will have to plan ahead though, as …

56 Anti-Inflammatory Foods- for a healthier body.

56 Anti-Inflammatory Foods for a Healthier Body

This is the famous healing coconut turmeric smoothie! Turmeric, “The Queen Of Spices”, is known to treat many of our ailments going from aiding digestion and relieving pain to fighting cancer and Alzheimer’s. If you are feeling adventurous you can blend in two cloves of garlic with a pinch of cayenne pepper. These of  course …

This is the famous healing coconut turmeric smoothie! Turmeric, “The Queen Of Spices”, is known to treat many of our ailments going from aiding digestion and relieving pain to fighting cancer and Alzheimer’s. If you are feeling adventurous you can blend in two cloves of garlic with a pinch of cayenne pepper. These of course …

27 Healthy Breakfasts Under 400 Calories For When You're In A Rush:  #HealthyBreakfast Pinned for you by https://organicaromas.com/

27 Healthy Breakfasts Under 400 Calories For When You're In A Rush

27 Healthy Breakfasts Under 400 Calories For When You're In A Rush: #HealthyBreakfast Pinned for you by https://organicaromas.com/

1 can of tuna, 1 Avocado cubed, 2 Tablespoons of Cottage cheese, a handful of cherry tomatoes, fresh pepper to take. Voila! Protein packed. Super yummy

1 can of tuna, 1 Avocado cubed, 2 Tablespoons of Cottage cheese, a handful of cherry tomatoes, fresh pepper to take. Voila! Protein packed. Super yummy

Everyday!! Morning Detox Drink Warm water spoon full of coconut oil.  Add 2 Tbsp of Lemon Juice  Add 2 Tbsp of Apple Cider Vinegar  Optional: a little honey  or cayenne pepper  For an extra metabolism boost.

Everyday!! Morning Detox Drink Warm water spoon full of coconut oil. Add 2 Tbsp of Lemon Juice Add 2 Tbsp of Apple Cider Vinegar Optional: a little honey or cayenne pepper For an extra metabolism boost.

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