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Diabetes

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

Eat to beat diabetes in just eight weeks: The life-changing diet

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

Good carbs vs Bad Carbs infographic. Learn what's healthy and what's not. Helpful Carbohydrate food list.

Good carbs vs Bad Carbs infographic. Learn what's healthy and what's not. Helpful Carbohydrate food list.

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

Eat to beat diabetes in just eight weeks: The life-changing diet

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

Sugar-free lemon drizzle cake. Sweetened with all-natural xylitol, this sponge has a dense, syrupy texture and keeps well for a few days

Sugar-free lemon drizzle cake

Sugar-free lemon drizzle cake. Sweetened with all-natural xylitol, this sponge has a dense, syrupy texture and keeps well for a few days

Delicious New Ways to Use Your Waffle Iron

Delicious New Ways to Use Your Waffle Iron

Fruit is better or diabetic meal planning are like pear, starfruit, papaya and guava. But for diabetic who also suffer of indigestion is not really recommend to

“The way to develop self-confidence is to do the thing you fear.” ~William Jennings Bryan

“The way to develop self-confidence is to do the thing you fear.” ~William Jennings Bryan

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