If you haven't yet figured out how to use meditation to stay calm and focused regardless of how busy you get - then this is for you. http://goo.gl/JhTWpD

If you haven't yet figured out how to use meditation to stay calm and focused regardless of how busy you get - then this is for you. http://goo.gl/JhTWpD

Three meditation videos for men on the topics of anger, vulnerability, and control. Watch all three at BexLife.com.

Three meditation videos for men on the topics of anger, vulnerability, and control. Watch all three at BexLife.com.

If you find it hard to unwind at the end of the day try this simple meditation technique... http://www.mindspace.club/meditation-for-busy-people/

If you find it hard to unwind at the end of the day try this simple meditation technique... http://www.mindspace.club/meditation-for-busy-people/

How meditation can help you handle difficult emotions and bring balance back in your life.. http://www.mindspace.club/meditation-and-emotions/

How meditation can help you handle difficult emotions and bring balance back in your life.. http://www.mindspace.club/meditation-and-emotions/

One of the things I love most about meditation is that I get to meditate at home. The best part is that you can choose the when and where you get to meditate.

One of the things I love most about meditation is that I get to meditate at home. The best part is that you can choose the when and where you get to meditate.

If you're just getting started with meditation, then here are 5 simple tips to help get you started. . http://www.mindspace.club/5-simple-tips-to-getting-started/

If you're just getting started with meditation, then here are 5 simple tips to help get you started. . http://www.mindspace.club/5-simple-tips-to-getting-started/

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