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Blueberry Chia Jam (The Laidback Vegan)

Blueberry Chia Jam INGREDIENTS 3 cups fresh blueberry 3-4 tablespoons maple syrup 2 tablespoons chia seeds ½ teaspoon vanilla extract (optional)

2 tablespoons of chia seeds contain: By now many people know the huge benefits of these tiny little superfood heroes Chia seeds. Amongst a meridian of nutrition in just 2 tablespoons of Chia Seeds there contains: 64% more Potassium than a Banana 2 X the Antioxidants of Blueberries 41% of your daily Fibre 5 X more Calcium than milk 100% more Omega3 than Salmon 3 X more Iron than Spinach 20% Protein 32% your daily Magnesium #chiaseeds

Healthy Oat & Blueberry Blender Muffins

Delicious and super healthy, these gluten free Oat & Blueberry Blender Muffins are so easy to make and nutritious enough to have for breakfast! | My Fussy Eater blog

Vanilla Bean and Blueberry Chia Pudding (Raw, Vegan, Gluten-Free, Dairy-Free, Paleo-Friendly, No Refined Sugar)

Clean Eating Vanilla Bean and Blueberry Chia Pudding...made with only 4 clean ingredients and it's raw, vegan, gluten-free, dairy-free, paleo-friendly and contains no refined sugar | The Healthy Family and Home

1 ripe banana 1 cup of frozen blueberries 1 cup of spinach 1 cup of kale 1/3 of a cup of water/almond milk/coconut water 1 tablespoon of ground flax seeds 1 tablespoon of chia seeds 1 teaspoon of hemp protein powder 1 teaspoon of spirulina Optional: 2 medjool dates (this sweetens it)