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Pedn Vounder, Penwith, Cornwall  a dramatic bay protected by the towering granite outcrop of Logan’s rock. In summer the sandbars create shallow tidal lagoons that warm up in the afternoon sun.

Pedn Vounder, Penwith, Cornwall a dramatic bay protected by the towering granite outcrop of Logan’s rock. In summer the sandbars create shallow tidal lagoons that warm up in the afternoon sun.

Healthy egg & chips - had this for tea tonight as part of a fast day. It was really tasty and a substantial amount . Two substitions though - I used low calorie spray instead of oil and cherry tomatoes as I had no mushrooms. Definately be trying this again (maybe as breakfast next time)!

Healthy egg & chips - had this for tea tonight as part of a fast day. It was really tasty and a substantial amount . Two substitions though - I used low calorie spray instead of oil and cherry tomatoes as I had no mushrooms. Definately be trying this again (maybe as breakfast next time)!

That's so sweet I would hope my friends would do that for me if I ever got home sick go niall love ya and the rest of the band

That's so sweet I would hope my friends would do that for me if I ever got home sick go niall love ya and the rest of the band

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