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Being able to function at your best gets compromised when your mind and body are under stress.

10 Stress Relief Tips for Caregivers [Infographic

Gemma Correll knows you’re sick of those damn posters | Community Post: 11 Times Gemma Corell Proved That She Gets You

Gemma Correll knows you're sick of those damn posters

Gemma Correll knows you’re sick of those damn posters | Community Post: 11 Times Gemma Corell Proved That She Gets You

Dealing with too much anxiety and stress at work is not a lot of fun. It could take away from your performance and affect your health.

Dealing with too much anxiety and stress at work is not a lot of fun. It could take away from your performance and affect your health.

Taking a few moments everyday to reflect can reduce stress and increase quality of life! Here are 5 mindfulness tips to reduce anxiety and improve health & well being.

Mindfulness Techniques to Reduce Stress

Taking a few moments everyday to reflect can reduce stress and increase quality of life! Here are 5 mindfulness tips to reduce anxiety and improve health & well being.

It isn't exactly related to college, but my anxiety has increased a TON since I've started. It's a cute little illustration.

It isn't exactly related to college, but my anxiety has increased a TON since I've started. It's a cute little illustration.

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