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Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).

Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).

Blend a banana, peanut butter, and almond milk for a healthy breakfast (8 smoothie recipies)

Blend a banana, peanut butter, and almond milk for a healthy breakfast (8 smoothie recipies)

Crafty little gnome: Smoothie of the Week: Pink Grapefruit Pink or Ruby Red grapefruit 1 banana 1 cup frozen strawberries 1/2 cup orange juice

Crafty little gnome: Smoothie of the Week: Pink Grapefruit Pink or Ruby Red grapefruit 1 banana 1 cup frozen strawberries 1/2 cup orange juice

Rise & Shine Smoothie | Only 156 Calories | Kickstart Your Day- Protein, Fiber & Metabolism Boost |For MORE RECIPES please SIGN UP for our FREE NEWSLETTER www.NutritionTwins.com

Rise & Shine Smoothie | Only 156 Calories | Kickstart Your Day- Protein, Fiber & Metabolism Boost |For MORE RECIPES please SIGN UP for our FREE NEWSLETTER www.NutritionTwins.com

DIY individual smoothie packs- this makes   that morning rush go so much faster and smoother. Just toss the frozen fruit in   the blender. Good idea

DIY individual smoothie packs- this makes that morning rush go so much faster and smoother. Just toss the frozen fruit in the blender. Good idea

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