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www.huffingtonpost.com - Can Pickles, Sauerkraut and Fermented Foods Make You Healthier?

www.huffingtonpost.com - Can Pickles, Sauerkraut and Fermented Foods Make You Healthier?

kimchi

What South Korea Can Teach The Rest Of The World About Living Well

If you have a ton of overly fermented cabbage kimchi that is too sour to eat as is and you're thinking about throwing away, please don't. Those extremely sour kimchi can make a wonderful stew.

How to Make Kimchi Stew, Kimchi Jjigae (김치찌개)

If you have a ton of overly fermented cabbage kimchi that is too sour to eat as is and you're thinking about throwing away, please don't. Those extremely sour kimchi can make a wonderful stew.

Sauerkraut is a great beginner fermentation project that you can do without any special equipment. We based our method for this distinctively sour fermented cabbage dish on that of fermentation guru Sandor Ellix Katz. Sauerkraut is pleasantly crunchy and tangy, and the science-project aspect of fermenting it yourself is hard to resist. Use it to top sausages and hot dogs, stuff it into a Reuben sandwich, or braise it with spices like juniper and bay leaves for a hearty side dish.

Sauerkraut is a great beginner fermentation project that you can do without any special equipment. We based our method for this distinctively sour fermented cabbage dish on that of fermentation guru Sandor Ellix Katz. Sauerkraut is pleasantly crunchy and tangy, and the science-project aspect of fermenting it yourself is hard to resist. Use it to top sausages and hot dogs, stuff it into a Reuben sandwich, or braise it with spices like juniper and bay leaves for a hearty side dish.

Cabbage Has Cancer-Preventing Properties But How You Cook It Matters...

Cabbage Has Cancer-Preventing Properties But How You Cook It Matters...

Cabbage may be the newest major fighter of cancer but be careful how you prepare it. There is a sauerkraut type recipe at the end which looks interesting. The most healthy way to eat it is raw, as coleslaw.

Healthy Green Kitchen One Simple Change News + A Recipe for Kimchi » Healthy Green Kitchen

Healthy Green Kitchen One Simple Change News + A Recipe for Kimchi » Healthy Green Kitchen

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