There's a difference between being #introverted, being #shy, and being #anxious. They are NOT synonymous; however, it's been shown that these traits often overlap. Being introverted means that you feel drained after social interaction. Being shy means that you find social interaction embarrassing. Having #socialanxiety feels more like panic. What about you? Are you introverted, shy, or anxious? Or all three? (I'm an #introvert with occasional #anxiety, but not usually shy.)

There's a difference between being #introverted, being #shy, and being #anxious. They are NOT synonymous; however, it's been shown that these traits often overlap. Being introverted means that you feel drained after social interaction. Being shy means that you find social interaction embarrassing. Having #socialanxiety feels more like panic. What about you? Are you introverted, shy, or anxious? Or all three? (I'm an #introvert with occasional #anxiety, but not usually shy.)

Depression, anxiety and panic attacks are not signs of weakness. They are signs of trying to remain strong for far too long.

Depression, anxiety and panic attacks are not signs of weakness. They are signs of trying to remain strong for far too long.

24 Comics That Capture The Frustration Of Anxiety Disorders

24 Comics That Capture The Frustration Of Anxiety Disorders

The unique experience of having a panic attack. - Comics that capture the frustration of anxiety disorders.

11 Illustrations That Show How It Feels To Live With Anxiety And Depression (By Gemma Correll) - 9GAG

11 Illustrations That Show How It Feels To Live With Anxiety And Depression (By Gemma Correll)

11 Illustrations That Show How It Feels To Live With Anxiety And Depression (By Gemma Correll) - 9GAG

If you are having trouble with anxiety and/or depression, find a counselor that can help you.

Why Anxiety And Depression Are So Difficult To Fight (By Nick Seluk)

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