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Hmmm? According to the medical journal Archives of Pediatrics & Adolescent Medicine, the main ingredient in this homemade cough syrup works BETTER than dextromethorphan, the active ingredient in store-bought cough syrup.

Soothing Homemade Cough Syrup

Hmmm? According to the medical journal Archives of Pediatrics & Adolescent Medicine, the main ingredient in this homemade cough syrup works BETTER than dextromethorphan, the active ingredient in store-bought cough syrup.

The knockout remedy! Three ingredients that will knock out any cold or upper respiratory infection.

The knockout remedy! Three ingredients that will knock out any cold or upper respiratory infection.

Here is a list of 100+ DIY remedies for colds, flu and everything else. Instead of resorting to antibiotics for everything that ails you, try some home remedies on for size. Boost your immunity with some really great recipes!

Here is a list of 100+ DIY remedies for colds, flu and everything else. Instead of resorting to antibiotics for everything that ails you, try some home remedies on for size. Boost your immunity with some really great recipes!

Cinnamon Coconut Water Kefir "This amazing beverage helps to deal with low energy levels, blood sugar issues, excess weight, sugar cravings and digestive issues."

Cinnamon Coconut Water Kefir "This amazing beverage helps to deal with low energy levels, blood sugar issues, excess weight, sugar cravings and digestive issues."

Apple cider vinegar elixir

Apple cider vinegar elixir

I drink a glass of this every day. I use a squeeze of lemon in place of the ginger though. If you use a fresh apple in place of apple juice, it's slightly thicker, but I prefer fresh over the juice because of the sugar added in juice. Very good for you.

Dr Axe's "Secret Detox Drink":  1 glass water, 2 T apple cider vinegar, 2 T lemon juice, 1 t cinnamon, 1 dash cayenne pepper, 1 packet stevia.

Secret Detox Drink

Dr Axe's "Secret Detox Drink": 1 glass water, 2 T apple cider vinegar, 2 T lemon juice, 1 t cinnamon, 1 dash cayenne pepper, 1 packet stevia.

Gingerade ~ good for coughs and colds. To Make: grate a root of ginger (you don't need to peel it, just lightly scrub clean) steep in 4 cups hot water until water cools, strain the ginger juice & discard root stir in the juice of 1 lime, sprinkle in a little lime zest (or you can steep it with the ginger), stir in enough raw honey to taste...Enjoy!

Gingerade ~ good for coughs and colds. To Make: grate a root of ginger (you don't need to peel it, just lightly scrub clean) steep in 4 cups hot water until water cools, strain the ginger juice & discard root stir in the juice of 1 lime, sprinkle in a little lime zest (or you can steep it with the ginger), stir in enough raw honey to taste...Enjoy!

The Many Benefits of Aloe Vera . . . The Medicine Plant

The Many Benefits of Aloe Vera . . . The Medicine Plant.

40 Important Apple Cider Vinegar Health Benefits and Why It Should Be In Every Home

40 Health And Beauty Benefits Of Apple Cider Vinegar

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