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You'll need:  •A camera with a large aperture lens  •Cardstock, or other thick paper  •Scissors  •Tape    1. Cut out a circle the size of your lens.   2. Cut out your desired shape on the middle of the circle, don't make it too big.   3. Tape it to your lens.   4. Set your camera to it's lowest aperture value (mine was set at 1.8), make sure the lights aren't in focus, and take your picture!

You'll need: •A camera with a large aperture lens •Cardstock, or other thick paper •Scissors •Tape 1. Cut out a circle the size of your lens. 2. Cut out your desired shape on the middle of the circle, don't make it too big. 3. Tape it to your lens. 4. Set your camera to it's lowest aperture value (mine was set at 1.8), make sure the lights aren't in focus, and take your picture!

SO much valuable information about sodium and using lemon as an alternative for a fresh flavor! follow the image for a low sodium recipe for slow cooker lemon pork tenderloin, or get more info on lemon a a substitute for salt at

When people hear the word Superfood, they immediately think of some exotic fruit only found in the heart of the Amazon rainforest. Description from onnit.com. I searched for this on bing.com/images

When people hear the word Superfood, they immediately think of some exotic fruit only found in the heart of the Amazon rainforest. Description from onnit.com. I searched for this on bing.com/images

13 Super-Nutritious Foods You're Probably Throwing Out (Number 12 Is My Favorite) | WIN-WINFOOD.com #healthyeating #healthyfood #nutrition

13 Super-Nutritious Foods You're Probably Throwing Out (Number 12 Is My Favorite) | WIN-WINFOOD.com #healthyeating #healthyfood #nutrition

Plant-Based Basics: Potatoes Should you eat Potatoes on a Plant-Based Diet? Find out here!

Plant-Based Basics: Potatoes Should you eat Potatoes on a Plant-Based Diet? Find out here!

Vegan diets need some thoughtful planning so you stay healthy, especially at the beginning when you are just getting started. Know the facts so you can be a good healthy example for anyone else looking to try a vegan lifestyle.

Vegan diets need some thoughtful planning so you stay healthy, especially at the beginning when you are just getting started. Know the facts so you can be a good healthy example for anyone else looking to try a vegan lifestyle.

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