Coconut oil for acne prone skin. I had face and back acne for a long time due to hormones all through teens and into my early 20s and tried everything! Noticed a huge difference from one use overnight!
Oil Pulling - an ancient Ayurvedic practice that removes bacteria from the mouth – an incubator for illness and disease – while also massaging and cleansing the meridian lines on the tongue, which helps to cleanse your gut as well. How To | Hmm, I wonder if this is effective and can actually become a regular habit.