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Saturday morning recovery run with  rain . Felt a bit tired so I don't know how I'm gonna run 16.5km tomorrow . Have a great weekend!  #run #runner #run4fun #runlife #running #runnerscommunity #instarunning #instarunners #somosrunners #workout #corrida #correr #nike #nikeplus #nikeplusrunners #healthylife #lifestyle #runaddict #runeveryday #justdoit #cidaderunit #runtoinspire #fitlife #runchat #seenonmyrun #worlderunners #nrc

Saturday morning recovery run with rain . Felt a bit tired so I don't know how I'm gonna run 16.5km tomorrow . Have a great weekend! #run #runner #run4fun #runlife #running #runnerscommunity #instarunning #instarunners #somosrunners #workout #corrida #correr #nike #nikeplus #nikeplusrunners #healthylife #lifestyle #runaddict #runeveryday #justdoit #cidaderunit #runtoinspire #fitlife #runchat #seenonmyrun #worlderunners #nrc

Lunch time recovery run   Accomplished the pace and distance goal  #run #runner #run4fun #runlife #running #runnerscommunity #instarunning #instarunners #somosrunners #workout #corrida #correr #nike #nikeplus #nikeplusrunners #healthylife #lifestyle #runaddict #runeveryday #justdoit #cidaderunit #runtoinspire #fitlife #runchat #seenonmyrun #worlderunners #nrc #recoveryrun

Lunch time recovery run Accomplished the pace and distance goal #run #runner #run4fun #runlife #running #runnerscommunity #instarunning #instarunners #somosrunners #workout #corrida #correr #nike #nikeplus #nikeplusrunners #healthylife #lifestyle #runaddict #runeveryday #justdoit #cidaderunit #runtoinspire #fitlife #runchat #seenonmyrun #worlderunners #nrc #recoveryrun

This was my running track today   #run #runner #run4fun #runlife #running #runnerscommunity #instarunning #instarunners #somosrunners #workout #corrida #correr #nike #nikeplus #nikeplusrunners #healthylife #lifestyle #runaddict #runeveryday #justdoit #cidaderunit #runtoinspire #fitlife #runchat #seenonmyrun #capeverde #caboverde #ilhaboavista #beach #praia

This was my running track today #run #runner #run4fun #runlife #running #runnerscommunity #instarunning #instarunners #somosrunners #workout #corrida #correr #nike #nikeplus #nikeplusrunners #healthylife #lifestyle #runaddict #runeveryday #justdoit #cidaderunit #runtoinspire #fitlife #runchat #seenonmyrun #capeverde #caboverde #ilhaboavista #beach #praia

Good morning sunshine! ☀️ #run #runner #run4fun #runlife #running #runnerscommunity #instarunners #instarunning #somosrunners #nike #nikeplus #nikeplusrunners #corrida #massama #morningrun #sunrise

Good morning sunshine! ☀️ #run #runner #run4fun #runlife #running #runnerscommunity #instarunners #instarunning #somosrunners #nike #nikeplus #nikeplusrunners #corrida #massama #morningrun #sunrise

Lunch time recovery run.  Have a great day!  #run #runner #run4fun #runlife #running #runnerscommunity #instarunning #instarunners #somosrunners #workout #corrida #correr #nike #nikeplus #nikeplusrunners #healthylife #lifestyle #runaddict #runeveryday #justdoit #cidaderunit #runtoinspire #fitlife #runchat #seenonmyrun #worlderunners #nrc #recoveryrun

Lunch time recovery run. Have a great day! #run #runner #run4fun #runlife #running #runnerscommunity #instarunning #instarunners #somosrunners #workout #corrida #correr #nike #nikeplus #nikeplusrunners #healthylife #lifestyle #runaddict #runeveryday #justdoit #cidaderunit #runtoinspire #fitlife #runchat #seenonmyrun #worlderunners #nrc #recoveryrun

The warm up for tomorrow race. Everything is ready and i'm feeling confident  #nikeplus #nike #nikeplusrunners #run #runner #runlife #running #runnerscommunity #corrida #tsfrunners #instarunners

The warm up for tomorrow race. Everything is ready and i'm feeling confident #nikeplus #nike #nikeplusrunners #run #runner #runlife #running #runnerscommunity #corrida #tsfrunners #instarunners

Evening recovery run  Have a great night  #run #runner #run4fun #runlife #running #runnerscommunity #instarunning #instarunners #somosrunners #workout #corrida #correr #nike #nikeplus #nikeplusrunners #healthylife #lifestyle #runaddict #runeveryday #justdoit #cidaderunit #runtoinspire #fitlife #runchat #seenonmyrun #worlderunners #nrc #recoveryrun

Evening recovery run Have a great night #run #runner #run4fun #runlife #running #runnerscommunity #instarunning #instarunners #somosrunners #workout #corrida #correr #nike #nikeplus #nikeplusrunners #healthylife #lifestyle #runaddict #runeveryday #justdoit #cidaderunit #runtoinspire #fitlife #runchat #seenonmyrun #worlderunners #nrc #recoveryrun

First race of the year. 10k at the XVIII GP Atlântico. Didn't improved my best time but it was a good run. #run #runner #run4fun #runlife #running #runnerscommunity #instarunning #instarunners #somosrunners #workout #corrida #correr #nike #nikeplus #nikeplusrunners #healthylife #lifestyle #runaddict #runeveryday #justdoit #cidaderunit #runtoinspire #fitlife #runchat #seenonmyrun #worlderunners #nrc #tomtom #challengecaparica

First race of the year. 10k at the XVIII GP Atlântico. Didn't improved my best time but it was a good run. #run #runner #run4fun #runlife #running #runnerscommunity #instarunning #instarunners #somosrunners #workout #corrida #correr #nike #nikeplus #nikeplusrunners #healthylife #lifestyle #runaddict #runeveryday #justdoit #cidaderunit #runtoinspire #fitlife #runchat #seenonmyrun #worlderunners #nrc #tomtom #challengecaparica

September marks the 9th month in a row that I'm active. Now I can't imagine my life without running and as a  bonus lost 10kg (specially on my belly ). In the next 2 Saturdays I'll participate in two 10km races with the secondary goal of beating my best time. The main goal is to have fun running like always.  Enjoy running and life!  #run #runner #run4fun #runlife #running #runnerscommunity #instarunning #instarunners #somosrunners #workout #corrida #correr #nike #nikeplus #nikeplusrunners…

September marks the 9th month in a row that I'm active. Now I can't imagine my life without running and as a bonus lost 10kg (specially on my belly ). In the next 2 Saturdays I'll participate in two 10km races with the secondary goal of beating my best time. The main goal is to have fun running like always. Enjoy running and life! #run #runner #run4fun #runlife #running #runnerscommunity #instarunning #instarunners #somosrunners #workout #corrida #correr #nike #nikeplus #nikeplusrunners…

Evening tempo run on the treadmill. It was raining and very cold outside  #run #runner #run4fun #runlife #running #runnerscommunity #instarunning #instarunners #somosrunners #workout #corrida #correr #nike #nikeplus #nikeplusrunners #healthylife #lifestyle #runaddict #runeveryday #justdoit #cidaderunit #runtoinspire #fitlife #runchat #seenonmyrun #worlderunners #nrc #getgoing #tomtom #darkchocolate

Evening tempo run on the treadmill. It was raining and very cold outside #run #runner #run4fun #runlife #running #runnerscommunity #instarunning #instarunners #somosrunners #workout #corrida #correr #nike #nikeplus #nikeplusrunners #healthylife #lifestyle #runaddict #runeveryday #justdoit #cidaderunit #runtoinspire #fitlife #runchat #seenonmyrun #worlderunners #nrc #getgoing #tomtom #darkchocolate

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