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"Meditate, right now. When we manage to take a break from our routines, we clearly observe what is happening in our world." - Eric De Barros (If only this guy had spelled "breathe" correctly...but I like it anyway. 10 minutes a day? I can do that.)

There are two gifts we should give our children: One is roots. The other is wings

There are two gifts we should give our children: One is roots. The other is wings

The clenched fist salutes of Tommie Smith and John Carlos at the 1968 Olympic Games is one of the defining images from a year of global protest. This is definitely a moment of courage and strength for all African Americans.

Get More When You Give Away -Russell Simmons

Get More When You Give Away -Russell Simmons

Over the past few years, meditation has evolved from an of-the-moment fad to a legitimate health craze, as research has linked the practice to everything from improved cardiovascular health to cogniti...

LOOK: What Meditation Can Do For Your Mind, Body And Spirit

Over the past few years, meditation has evolved from an of-the-moment fad to a legitimate health craze, as research has linked the practice to everything from improved cardiovascular health to cogniti...

Do you meditate regularly? If yes, then you are certainly doing the right thing for your body and mind. Have you ever tried mala beads for meditation? Read on to know more

4 Steps To Use Mala Beads For Meditation

Do you meditate regularly? If yes, then you are certainly doing the right thing for your body and mind. Have you ever tried mala beads for meditation? Read on to know more

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