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Great weight loss. Congrats.

Great weight loss. Congrats.

Challenging cardio workout that will make you sweat but won't kill ya! Get your workout on, ladies!!! | Fantasmo Fitness, fitness inspiration #healthy #fit #happy

Challenging cardio workout that will make you sweat but won't kill ya! Get your workout on, ladies!!! | Fantasmo Fitness, fitness inspiration #healthy #fit #happy

Help for those with Hashimotios!   Look at Jean – so inspiring!!!  She says: "Hi everyone. My loss has been slow but sure. I have suffered with IBS for many years and also take medication for Hashimoto Thyroiditis. My doctor was happy for me to take Skinny Fiber and was pleased that the medication for the thyroid could be reduced due to weight loss. I have not had an attack of IBS for a long time and I feel great. I haven't lost a huge amount according to the scales but have gone down dress…

Help for those with Hashimotios! Look at Jean – so inspiring!!! She says: "Hi everyone. My loss has been slow but sure. I have suffered with IBS for many years and also take medication for Hashimoto Thyroiditis. My doctor was happy for me to take Skinny Fiber and was pleased that the medication for the thyroid could be reduced due to weight loss. I have not had an attack of IBS for a long time and I feel great. I haven't lost a huge amount according to the scales but have gone down dress…

"I've struggled with weight most of my life but with my weight steadily creeping up I knew it was time to get serious. I was approved for weight-loss surgery but knew that wasn't the answer for me which left me feeling devastated. A couple months later I saw an advertisement for IdealShape. My first order came March 3 of this year and I've loved it ever since then! I’ve lost 80 pounds using the IdealShape products and following the twelve week challenge. I have another 50 pounds to go and I…

"I've struggled with weight most of my life but with my weight steadily creeping up I knew it was time to get serious. I was approved for weight-loss surgery but knew that wasn't the answer for me which left me feeling devastated. A couple months later I saw an advertisement for IdealShape. My first order came March 3 of this year and I've loved it ever since then! I’ve lost 80 pounds using the IdealShape products and following the twelve week challenge. I have another 50 pounds to go and I…

http://leanwife.com/workout-plans-for-women-to-lose-weight/ I started my fitness journey in December of 2014 and it's been a long 9 months to get to where I am today.I can't believe how out of control I let myself get. I spiraled into depression after divorce and the death of my mom. Now there's no looking back for me, this is it. I'm far from where I want to be but I'm getting closer every day and I can't wait to see myself in another 9 months!

http://leanwife.com/workout-plans-for-women-to-lose-weight/ I started my fitness journey in December of 2014 and it's been a long 9 months to get to where I am today.I can't believe how out of control I let myself get. I spiraled into depression after divorce and the death of my mom. Now there's no looking back for me, this is it. I'm far from where I want to be but I'm getting closer every day and I can't wait to see myself in another 9 months!

Congrats to everyone who completed the #28dayreset challenge!!! Looks like clear skin, less bloating, weight loss and overall feelings of happiness are the general results. But I need to give a special shoutout to Katherine @queith for her transformation...girl lost 20 lbs in 28 days only!!!! 👊 I almost didn't believe it so I had to tweet her back and question her. But she confirmed. 👍 See how much changing the way you eat can change you? It all starts from inside. For any of you who are…

Congrats to everyone who completed the #28dayreset challenge!!! Looks like clear skin, less bloating, weight loss and overall feelings of happiness are the general results. But I need to give a special shoutout to Katherine @queith for her transformation...girl lost 20 lbs in 28 days only!!!! 👊 I almost didn't believe it so I had to tweet her back and question her. But she confirmed. 👍 See how much changing the way you eat can change you? It all starts from inside. For any of you who are…

Registered Dietitian, Rachel Devaux, arms you with 10 life hacks to cut out sugar from your diet and go sugar free forever

Registered Dietitian, Rachel Devaux, arms you with 10 life hacks to cut out sugar from your diet and go sugar free forever

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