Families have their own recipe for jamaican brown stew, passed down from generation to generation - this recipe is one that has the most common ingredients I've found. It tastes fantastic - is very adaptable - the color comes largely from the flavorings and seasonings. It's good served over rice and peas. Just add a pack of frozen peas to the rice for the last few minutes of cooking.
RED PRAWN AND MANGO CURRY - Nigella Lawson (TV judge on The Taste). For gluten free: Be sure to use gluten free chicken stock. Williams Sonoma has good gluten free stock concentrates. Thai Kitchen (brand) has gluten free Fish Sauce and Thai chili paste.