Banana Milkshake In a blender, purée ½ avocado + 1 frozen ripe banana + 1 cup unsweetened almond milk + 1 tsp pure vanilla extract. Pour into 2 glasses. BODY BOOSTER: Vitamin E–packed avocado aids in maintaining healthy skin. Enjoy it for only 158 calories per shake.
Want to really take your tea party to the next level? Kick savory sandwich fillings up a notch by serving chicken salad with mango chutney; radishes with butter and sea salt; pear and blue cheese; and an easy-to-eat BLT salad.