Is too much choice leading to overwhelm in your life? With stress, depression and anxiety accounting for 70 million working days lost every year in the UK, at a cost of £100 billion, how do we find ways to push less and bring more flow into our lives Image @Nevess | Credit photography incrusted: Matthew Malkiewicz
Don't smoke. Smoked once though when i was a child. All i remember is nicking a fag and hiding in the toilet late at night. Dont blame me, there were a lot of people around me at the time who smoked so i thought i'd give it a try haha.