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Shrimp and Chicken Skewers

Got a picky eater? We say NO problem! Kabobs are the perfect dish for everyone because you can build your perfect plate. The fresh vegetable and protein-packed possibilities are endless! Great for the grill or even indoors, too!

Breakfast Tostada with Bacon and Eggs

Our crunchy tostada is the perfect power breakfast. It's loaded with lean protein, healthy, satisfying fat, and veggies, atop a crispy corn tortilla. This recipe is easy to assemble and very flexible, use any vegetables you like, we've tried mushrooms, sp

Avocado Turkey Pita

Quick! Fresh! Delicious! These are all things we need for lunch most days. Pita is a versatile starch that can also make weight loss easier!

Broccoli Cheese Soup

Simple and simply delicious! This lighter version of traditional Broccoli Cheese Soup is sure to hit the spot on a chilly day. Made with fresh broccoli and sharp cheese, this recipe will please (and feed) the whole family!