"I treat myself to joy and beauty – the joy of eating beautiful pastry." #paris #france #pastry #chef #life #beauty #joy #cooking #baking #art #food #soul #simple #happiness #selfcare

"I treat myself to joy and beauty – the joy of eating beautiful pastry." #paris #france #pastry #chef #life #beauty #joy #cooking #baking #art #food #soul #simple #happiness #selfcare

"With thirty white lion cub masks filling my luggage, I headed to Africa to expose underprivileged children to art.  The giggles and joy they expressed as a new world was opened up to them fueled a deeper, more humbled layer of service to my life. I wanted to instill within them lion strength in addition to the healing effects and fun of art so they could roar through their own lives, creating the life of their dreams. In return they electrified my inner child and propelled me to keep…

"With thirty white lion cub masks filling my luggage, I headed to Africa to expose underprivileged children to art. The giggles and joy they expressed as a new world was opened up to them fueled a deeper, more humbled layer of service to my life. I wanted to instill within them lion strength in addition to the healing effects and fun of art so they could roar through their own lives, creating the life of their dreams. In return they electrified my inner child and propelled me to keep…

When it comes to food, I live by one simple rule. I need to know where my food came from. When I buy local I know I am doing myself and my farmer a big favor. Ask your farmer how they grow their food. Listen. Farmers are the key to my good health and yours too. ✨  #farmersmarket #farmer #healthyeating #delicious #nourish #wellness #healthyliving

When it comes to food, I live by one simple rule. I need to know where my food came from. When I buy local I know I am doing myself and my farmer a big favor. Ask your farmer how they grow their food. Listen. Farmers are the key to my good health and yours too. ✨ #farmersmarket #farmer #healthyeating #delicious #nourish #wellness #healthyliving

"I worked around the world making wine. This year I moved back to my hometown to surround myself with family and start my own wine company. How do I take care of myself? Family is key. Drinking wine with family is ideal." #wine #france #paris #globetrotter #family #love #selfcare #wisdom #inspiration #vineyard #quote #simple

"I worked around the world making wine. This year I moved back to my hometown to surround myself with family and start my own wine company. How do I take care of myself? Family is key. Drinking wine with family is ideal." #wine #france #paris #globetrotter #family #love #selfcare #wisdom #inspiration #vineyard #quote #simple

It can be hard to find time for myself, but I know it is vital to take time out of my busy schedule to center myself. It may feel selfish to think of your own well-being before others, but know that in order to take care of others you have to take care of yourself first. I make time to meditate and focus on myself...my commitments will be there after.   #selfcare #selflove #meditation #nyc #manhattan #inspiraion #weekend #healthyliving #style #wellness #wellbeing

It can be hard to find time for myself, but I know it is vital to take time out of my busy schedule to center myself. It may feel selfish to think of your own well-being before others, but know that in order to take care of others you have to take care of yourself first. I make time to meditate and focus on myself...my commitments will be there after. #selfcare #selflove #meditation #nyc #manhattan #inspiraion #weekend #healthyliving #style #wellness #wellbeing

Did you know if you #exercise at a specific time of the day, you could burn 33% more fat? Find out when you should be breaking a sweat, and start shedding the pounds!

Did you know if you #exercise at a specific time of the day, you could burn 33% more fat? Find out when you should be breaking a sweat, and start shedding the pounds!

"I have the great privilege of being surrounded by and talking about #art every day. My favorite pieces are #sculpture. This work was made with a 3-D printer. It's called K.459. It's amazing, no? And I get to look at it every day. It's a pleasure." - Louis, Guard at #FrankStella Exhibit at The Whitney Museum  #passion #selfcare #selflove #hardwork #3Dprinting #love #beautiful #smile #happy #joy #career #whitneymuseum #healthy #wellness #holisticwellness #yoffielife #liveayoffielife

"I have the great privilege of being surrounded by and talking about #art every day. My favorite pieces are #sculpture. This work was made with a 3-D printer. It's called K.459. It's amazing, no? And I get to look at it every day. It's a pleasure." - Louis, Guard at #FrankStella Exhibit at The Whitney Museum #passion #selfcare #selflove #hardwork #3Dprinting #love #beautiful #smile #happy #joy #career #whitneymuseum #healthy #wellness #holisticwellness #yoffielife #liveayoffielife

"I drink a lot to stay hydrated, I take time to chew my food, and I take time to sing once a day." #takecareofyourself #thelittlethings #yoffielifesimplify

"I drink a lot to stay hydrated, I take time to chew my food, and I take time to sing once a day." #takecareofyourself #thelittlethings #yoffielifesimplify

“Hm, I guess I’ve been painting a lot lately - it’s the only time I can completely get my mind off work and other anxieties.” #work #anxiety #stress #relax #painting #art #stressreliever #art #selfcare #selflove

“Hm, I guess I’ve been painting a lot lately - it’s the only time I can completely get my mind off work and other anxieties.” #work #anxiety #stress #relax #painting #art #stressreliever #art #selfcare #selflove

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