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What you eat in private you wear in public. – Quotes about health and fitness

What you eat in private you wear in public. – Quotes about health and fitness

I always say this. Health should be the ultimate goal,  then all the other details will balance themselves out.  :)

I always say this. Health should be the ultimate goal, then all the other details will balance themselves out. :)

.......and it's not worth that extra little bit of weight you gain or maintain!!!

.......and it's not worth that extra little bit of weight you gain or maintain!!!

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