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Insightful info on #health & #fitness -  You have one body, take care of it! #weightloss

Insightful info on #health & #fitness - You have one body, take care of it! #weightloss

Breakfast Options:  1. Clean Eating Banana Nut Oatmeal  2. Peanut Butter Protein Pancakes  Ingredients 1 scoop of vanilla protein powder 2 e...

Breakfast Options: 1. Clean Eating Banana Nut Oatmeal 2. Peanut Butter Protein Pancakes Ingredients 1 scoop of vanilla protein powder 2 e...

Clean Eating Food Swaps!!! Great start! I try to buy organic when I can afford it! I only buy maple or table syrup & I have switched to half & half already! I use coconut oil for my skin but want to start using it solely in my cooking! AND I use butter! That should be everyone's FIRST swap!

The Feeling of Health: Part 2

Clean Eating Food Swaps!!! Great start! I try to buy organic when I can afford it! I only buy maple or table syrup & I have switched to half & half already! I use coconut oil for my skin but want to start using it solely in my cooking! AND I use butter! That should be everyone's FIRST swap!

This Easy Italian Shrimp Tortellini Bake is easy to make and it's on the table and ready to eat in only thirty minutes.

Easy Italian Shrimp Tortellini Bake

This Easy Italian Shrimp Tortellini Bake is easy to make and it's on the table and ready to eat in only thirty minutes.

We picked 34 of the best, healthiest breakfast options (perfect for packing as snacks too)!

39 Healthy Breakfasts for Busy Mornings

spice rub for fish tacos. This is a keeper! Plus, it would also work great for shrimp tacos.

spice rub for fish tacos. This is a keeper! Plus, it would also work great for shrimp tacos.

Yum! 2 cucumbers- cut up, 1 pint cherry or grape tomatoes (about 30), 2 tablespoons chopped fresh basil, 1 cup fresh mozzarella (I like to use the little balls), 1 avocado, 1 tablespoon extra virgin olive oil, 2 tablespoons balsamic vinegar, 1 teaspoon garlic powder, Salt and pepper to taste

Cucumber Avocado Caprese Salad

Yum! 2 cucumbers- cut up, 1 pint cherry or grape tomatoes (about 30), 2 tablespoons chopped fresh basil, 1 cup fresh mozzarella (I like to use the little balls), 1 avocado, 1 tablespoon extra virgin olive oil, 2 tablespoons balsamic vinegar, 1 teaspoon garlic powder, Salt and pepper to taste

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