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Why Yoga Relieves Stress, Improves Health and Balances Your Life

Why Yoga Relieves Stress, Improves Health and Balances Your Life

Masculinity, as it is currently defined, is wrong. Here's how we can make it right.

What Exactly Do You Mean When You Speak of Masculinity? -

Pillow fights are nothing but fun — joyful, energizing and giggle-producing. Food fights with your kids, on the other hand, are stressful, crazy-

Pillow fights are nothing but fun — joyful, energizing and giggle-producing. Food fights with your kids, on the other hand, are stressful, crazy-

Valentine's Day isn't the Super Bowl of Love... -

Valentine's Day isn't the Super Bowl of Love... -

Little commitments to exercise can really add up. Here are 25 easy ways you 10 minute workout routines into your daily routine.

Little commitments to exercise can really add up. Here are 25 easy ways you 10 minute workout routines into your daily routine.

Top 3 Reasons You Need a Juice Break

Top 3 Reasons You Need a Juice Break

Are Parents More Important Than Children In A Family Unit? : News : Parent Herald

Are Parents More Important Than Children In A Family Unit? : News : Parent Herald

Swami Nirmalananda, my teacher, says “Your persistency will pay off in yoga, just as it does in any arena of life, but the payoff is better because it makes every other arena of life more fulfilling. This comes from your inner knowing of your Divine Essence.”Athletes are well known for their diligence and persistency in training. We understand that to get to the top of your profession or anything that is important, you must be diligent and persistent. This is true in meditation as well – to…

Swami Nirmalananda, my teacher, says “Your persistency will pay off in yoga, just as it does in any arena of life, but the payoff is better because it makes every other arena of life more fulfilling. This comes from your inner knowing of your Divine Essence.”Athletes are well known for their diligence and persistency in training. We understand that to get to the top of your profession or anything that is important, you must be diligent and persistent. This is true in meditation as well – to…

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