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Explore Current Model, Loss Simulator and more!

Personalize your virtual model, then add your current weight and goal weight....see how different you will look!

Dear model, You can do it. You will always be beautiful. -Model

Dear model, You are a wonderful person.. and love by manyXxx . -miss model

Shape Up: My 7 Days to Skinny Jeans 2015 Schedule

Shape Up: Lauren Conrad's 7 Days to Skinny Jeans 2015 Schedule {absolutely love this plan}

The best 10-minute ab workout for busy moms

Want killer abs but can't find the time (or desire!) to do a million sit-ups every day? Me too! And that's why I love love love this ab workout for busy moms. It only takes 10 minutes to do, and there are NO SIT-UPS required. In fact, the entire workout is done standing up! Full workout included!

Did this yesterday, and I'm SO sore today. Really only takes about 15 minutes. Great to do every morning before you get ready for the day!

Mountain Pose

A Yoga Sequence For Focus and Relaxation: A solid yoga practice not only helps you chill out, but also helps the mind to focus. If you're feeling overwhelmed or unable to concentrate, this yoga sequence will clear a busy head and offer some relaxing relief. Move through this sequence, and move on with the rest of your day.