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Green olives are a particularly good source of vitamin E. #isitbadforyou

Green olives are a particularly good source of vitamin E. #isitbadforyou

#Repost @isitbadforyou with @repostapp. ・・・☀️ #fitness #thriveivdrips These are just a few of the important roles vitamin C plays in your body. For adults, it is recommended one get at least 65-90mg of vitamin C per day, with an upper limit of 2,000mg. Guava, red / green peppers, kiwis, oranges, grapefruit juice, vegetable juice, strawberries, Brussels sprouts, cantaloupe, broccoli, and tomatoes are all great, natural sources of vitamin C. #health #healthy #nutrition #fitness #h...

#Repost @isitbadforyou with @repostapp. ・・・☀️ #fitness #thriveivdrips These are just a few of the important roles vitamin C plays in your body. For adults, it is recommended one get at least 65-90mg of vitamin C per day, with an upper limit of 2,000mg. Guava, red / green peppers, kiwis, oranges, grapefruit juice, vegetable juice, strawberries, Brussels sprouts, cantaloupe, broccoli, and tomatoes are all great, natural sources of vitamin C. #health #healthy #nutrition #fitness #h...

Shellac, is a substance made from the dried resin secretions of the lac bug in India and Thailand.

Shellac, is a substance made from the dried resin secretions of the lac bug in India and Thailand.

Hydroxytyrosol has been linked with breast cancer, stomach cancer, and osteoporosis prevention. #isitbadforyou

Hydroxytyrosol has been linked with breast cancer, stomach cancer, and osteoporosis prevention. #isitbadforyou

I hated spinach when I was a kid. I am guessing it was because I was only offered spinach from a can. Gross! Thank goodness I discovered that no all spinach is created equal. Yum! #healthyisthenewblack . Reposted from @isitbadforyou.

I hated spinach when I was a kid. I am guessing it was because I was only offered spinach from a can. Gross! Thank goodness I discovered that no all spinach is created equal. Yum! #healthyisthenewblack . Reposted from @isitbadforyou.

Castoreum, often marked as natural flavoring on labels, is a food additive excreted from the castor sacs of a beaver

Castoreum, often marked as natural flavoring on labels, is a food additive excreted from the castor sacs of a beaver

Read this before you eat anything today: 10 health-wrecking foods to avoid at all costs

Read this before you eat anything today: 10 health-wrecking foods to avoid at all costs

Pickle juice is very high in electrolytes, specifically sodium and potassium. #isitbadforyou

Pickle juice is very high in electrolytes, specifically sodium and potassium. #isitbadforyou

Grapes nutrients include calcium, potassium, phosphorus, iron, zinc, vitamins C, A and K, B vitamins and fiber.

Grapes nutrients include calcium, potassium, phosphorus, iron, zinc, vitamins C, A and K, B vitamins and fiber.

Many women have even used blackberries' muscle relaxing effects to alleviate labor pains! #isitbadforyou

Many women have even used blackberries' muscle relaxing effects to alleviate labor pains! #isitbadforyou

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