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The Essential Food Allergy Substitution Guide - If your kids have food allergies, check out our ultimate substitution guide. http://www.superhealthykids.com/the-essential-food-allergy-substitution-guide/

Need to know how to substitute wheat flour, milk or eggs in recipes? This guide has you covered!

The Essential Food Allergy Substitution Guide - If your kids have food allergies, check out our ultimate substitution guide. http://www.superhealthykids.com/the-essential-food-allergy-substitution-guide/

Food Allergy Dietary Restriction Bracelet MEDICAL ALERT Boys Girls Beaded Bracelet Egg Dairy Nut Free  $3.25, via Etsy.

Food Allergy Dietary Restriction Bracelet MEDICAL ALERT Boys Girls Wood Beaded Bracelet Gluten Egg Dairy Nut Free Vegan

Food Allergy Dietary Restriction Bracelet MEDICAL ALERT Boys Girls Beaded Bracelet Egg Dairy Nut Free $3.25, via Etsy.

Allergy anxiety: For some parents of kids with food allergies, a new school year brings new fear. -- photo: Courtesy Susan Weissman

Allergy anxiety: For some parents, new school year brings new fear

Allergy anxiety: For some parents of kids with food allergies, a new school year brings new fear. -- photo: Courtesy Susan Weissman

Pizza Bombs (gluten free egg free and dairy free option)

Blueberry Oatmeal Popsicles (Gluten Free Vegan/Dairy Free option) (petiteallergytreats.com)

Allergy-Friendly-Waffles-Gluten-Soy-Dairy-Egg-Nut-Free-Recipe

Allergy-Friendly Cinnamon Waffles

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