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Carrot and parsnips fries - use frylight instead of olive oil :)

Carrot and Parsnip Fries

Martha Stewart and Dr. Jana Klauer presents bad fruits and vegetables that retain pesticides and good food fruits and vegetables without pesticides.

How To Shop for Good Fruits and Vegetables

Martha Stewart and Dr. Jana Klauer presents bad fruits and vegetables that retain pesticides and good food fruits and vegetables without pesticides.

There are cards to write, presents to wrap, and friends stopping by. When you're swept up in the holiday whirl, getting a weeknight meal on the table can be a challenge. The solution: Cook the components of this hearty shepherd's pie up to five days in advance, and then assemble and bake -- in batches big and small -- whenever the joyous chaos allows.

Beef-and-Root-Vegetable Shepherd's Pie

There are cards to write, presents to wrap, and friends stopping by. When you're swept up in the holiday whirl, getting a weeknight meal on the table can be a challenge. The solution: Cook the components of this hearty shepherd's pie up to five days in advance, and then assemble and bake -- in batches big and small -- whenever the joyous chaos allows.

Spaghetti Squash with Turkey Meatballs

Spaghetti Squash with Turkey Meatballs

This savory spaghetti squash casserole gets an umami boost from anchovies and Parmesan. The creamy sauce is surprisingly low in fat, so go ahead and have a second helping!

If you find yourself with leftover lentils, make these pan-seared patties—they’re crisper, better tasting, and more healthful than store-bought (processed) vegetable burgers.

Lentil Burgers with Lettuce and Yogurt Recipe

If you find yourself with leftover lentils, make these pan-seared patties—they’re crisper, better tasting, and more healthful than store-bought (processed) vegetable burgers.

Vegetable oil subs in for butter in this fruit-topped, vanilla-scented cake, reducing the saturated fat; whole-wheat flour boosts the fiber and lends a nutty flavor.

Light Pineapple Upside-Down Cake

Vegetable oil subs in for butter in this fruit-topped, vanilla-scented cake, reducing the saturated fat; whole-wheat flour boosts the fiber and lends a nutty flavor.

Serve this tangy dip with an artful array of vegetables known as crudites, such as radishes, whole yellow and sliced red baby carrots, blanched asparagus, and green and yellow squash curls.

Feta-and-Cucumber Dip

Serve this tangy dip with an artful array of vegetables known as crudites, such as radishes, whole yellow and sliced red baby carrots, blanched asparagus, and green and yellow squash curls.

HOW TO - Share Your Seeds    It's a nice idea to share some just-purchased seeds with friends and family who are interested in gardening. Encourage green thumbs by packaging some seeds into a card with a message. This card holds a gift of herbs, but vegetable seeds would be just as welcome.

Vegetable Seed Guide

HOW TO - Share Your Seeds It's a nice idea to share some just-purchased seeds with friends and family who are interested in gardening. Encourage green thumbs by packaging some seeds into a card with a message. This card holds a gift of herbs, but vegetable seeds would be just as welcome.

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