Construction has begun on a $5.2 million project to replace the structurally-deficient College Avenue bridge over SEPTA railroad tracks and the adjacent culvert over Cobbs Creek in Haverford Township, according to the Pennsylvania Department of Transportation.

Construction has begun on a $5.2 million project to replace the structurally-deficient College Avenue bridge over SEPTA railroad tracks and the adjacent culvert over Cobbs Creek in Haverford Township, according to the Pennsylvania Department of Transportation.

How to stop negative thoughts in their tracks

How to Stop Negative Thoughts in Their Tracks

How To Stop Negative Thoughts From Getting You Down (Infographic) This is such a good read/Infographic! So many great reminders and activities that we should all be doing on the regular to maintain a healthy and positive mindset.

Know your stages of sleep, and plan your sleep schedule around them.

18 Charts That Will Help You Sleep Better

Self care tips for all aspects of your life. Write your own. Set goals. Use them for moving forward, changing and for coping skills when under pressure.

Self care tips for all aspects of your life. Write your own. Set goals. Use them for moving forward, changing and for coping skills when under pressure.

Cacao Matcha Smoothie Recipe - the ultimate PMS and PMDD relief! A great home remedy for hormonal imbalances and is rich in magnesium. Oh, and it's delicious!

Cacao Matcha Smoothie

Cacao Matcha Smoothie Recipe - the ultimate PMS and PMDD relief! A great home remedy for hormonal imbalances and is rich in magnesium. Oh, and it's delicious!

Make 2016 the year you push all those worries aside. Take our challenge and try a new method to calm your nerves every day for 21 days. By the end, think about which activities and exercises most effectively helped you to harness your anxiety.

The 21-Day Anxiety Challenge: Take Control of Your Nerves

Make 2016 the year you push all those worries aside. Take our challenge and try a new method to calm your nerves every day for 21 days. By the end, think about which activities and exercises most effectively helped you to harness your anxiety.

The 21-Day Anxiety Challenge: Take Control of Your Nerves

The 21-Day Anxiety Challenge: Take Control of Your Nerves

If you suffer from anxiety, know that there are many other people out there who feel the same way. There are lots of methods out there that help to harness your emotions. Take our challenge and try a new method to calm your nerves every day for 21 days.

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